Chill Skills
Ages 11 - 16
If you are interested in speaking to me about sessions in your school or youth club, please contact me.
Fun life skills classes for teens and young people.
Classes include: concentration games, mindful exercises, relaxation tips, confidence boosters, visualisations and mindfulness.
They will learn valuable skills for life
How to relax and destress
Achieve goals
How to be positiveHave powerful thoughts
Learn how to feel happy
Learn how to feel great
Start your young person’s journey today
Get in touch to find out more about a Chill Skills Session.